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BEGIN:VEVENT
UID:471@vzcsarahnormanlibrary.com
DTSTART:20261028T150000Z
DTEND:20261028T160000Z
DTSTAMP:20261007T170156Z
URL:https://vzcsarahnormanlibrary.com/events/functional-fitness-2-2026-10-
 28/
SUMMARY:Functional Fitness
DESCRIPTION:\nOur functional fitness group meets every Wednesday morning at
  9am. They work on strength\, flexibility and mobility exercises that all 
 ages can achieve.\nMrs Judy’s goal is to help train all who participate 
 for real life everyday movements like getting out of a chair\, climbing th
 e stairs and carrying groceries. These are all things that help maintain l
 ong term life independence.\n\n\n\nIf you’d like to try out this free cl
 ass\, all you need to do is bring a yoga mat and you’re all set!\n
ATTACH;FMTTYPE=image/jpeg:https://vzcsarahnormanlibrary.com/wp-content/upl
 oads/2026/10/FUNCTIONAL-FITNESS-2-pdf.jpg
CATEGORIES:All Ages
LOCATION:Van Zandt County Sarah Norman Library\, 317 First Monday Ln\, Cant
 on\, Tx\, 75103\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=317 First Monday Ln\, Canto
 n\, Tx\, 75103\, United States;X-APPLE-RADIUS=100;X-TITLE=Van Zandt County
  Sarah Norman Library:geo:0,0
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